Cundī dhāraṇī or mantra also first appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Produce a every day regime of repeating the mantra with regularity. Use brief observe then little by little increase time as you are feeling comfortable Along with the apply. https://www.youtube.com/@Mahavidyabaglamukhi/