Modern Wellness demands options that restore balance instead of suppress signs. Fast lifestyles, dietary changes, stress, and environmental publicity have greater the need for all-natural health aid rooted in time-examined wisdom. Ayurveda provides a holistic path that focuses on harmony concerning overall body programs and lengthy-time period wellness. Cureayu Ayurvedic https://www.cureayu.com/blogs/lifestyle/plant-based-diet-benefits