Seerat Kaur Marwaha The Beneficial effects of gratitude prolong beyond mental overall health. Gratitude journaling helps with improved snooze, lowered blood pressure level and improved immune function Gratitude is often referred to as the caliber of remaining thankful as well as readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/columnists/deciphering-the-concerns-in-state-of-forests-report-2023.html